Mind Body and Spirit - Spiritual Life Coaching
Living In Authority – Taking Back Our Lives and Living Authentically Guided by the Holy Spirit
Mind Body and Spirit – Spiritual Life Coaching is a nonclinical holistic faith based; person-centered approach rooted in the Christian faith and is guided by scripture as we explore and begin to understand our God given purpose. Our work is focused on doing the deep and personal introspective work in order to identify patterns, thoughts and feelings that keep us stuck and unable to move forward.
This is a reoccurring weekly group for those who want to explore authenticity, healing and faith while exploring ways to find and have a deeper and more meaningful relationship with Christ.
Mind Body and Spirit
Group Work Outline
Discovering and Understanding Our God Given Purpose
What is my life purpose?
Where do I find meaning in my life?
How Do I live a meaningful life that aligns with my core values and morals
Finding Fulfillment while living in my purpose
Christian Living
How is my life impacted by my faith
How can I step into alignment with Gods Plan for my life
How do I learn what Gods will is for my life and follow His will and not my own
Gaining increased discernment through prayer
Exploring a much deeper walk with God through faith, obedience and patience
Trauma Healing
Giving our pain to God
Understanding the purpose of pain and trauma, trials and tribulations
How can I find emotional healing through faith in Christ
Mindset from why me, to what is this teaching me
Mental Health
Overcoming depression and anxiety through faith
Overcoming mental health issues through our faith
Trials and Tribulations
How change our mindset from why me? To What am I supposed to learn from this
Exploring trails and tribulations as correction and positioning
Exploring way to turn our pain into power
Exploring how trails test our faith, increase our patience and deepen our trust in God
Navigating difficult and painful life transitions
Inner Work
Exploring Introspective work and self-love
Understanding who we are
Clearing energetic blocks and overcoming limiting beliefs
Challenging Negative self-talk
Rebuilding positive outlook
Challenging negative self-talk and rejecting negative self-narratives
Rebuilding our sense of self
Increasing self esteem
Embracing one’s authentic self
Exploring our authenticity
How living our truth impacts us and those around us
Exploring self-acceptance
Exploring self-love as a healing journey
Exploring ways to embrace the journey and stop stressing out about the destination
Identity and faith
Exploring our identity in Christ first
Exploring our identity in the world as Christians
Exploring Gender Identity and faith
Exploring sexuality and faith