Support Group Offerings

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 Group sessions can be extremely helpful as it creates additional accountability and a community of likeminded people who are working toward their own recovery and life goals. Preregistration is required. We offer a Thursday evening Trauma Recovery Coaching session and a Saturday morning Trauma Recovery Coaching session. The Saturday Session fills quickly, so please register in advance. These are open groups meaning that people can join at anytime. 

We offer a week night Borderline Support Group (BPD) that offers assistance and guidance in dealing with and managing the symptoms that occur with BPD, including dysregulated behaviors, suicidal ideation, self-injury, dissociation and emotional intensity among others. We come from a CBT and DBT approach as we challenge dysfunctional core beliefs and develop new and revised coping strategies, all while creating a community of like-minded individuals who can pull from their own life experiences and shared their stories for the greater benefit of the group. This is a closed 12 week support group, meaning that we will begin on the 10th of February and will run concurrently for 12 weeks. People cannot join after the start date to support group integrity and individual progress. 

The BPD group is a closed 12 week support group, meaning that we will begin on the 10th of February and will run concurrently for 12 weeks. People cannot join after the start date to support group integrity and individual progress. Most insurances will cover most if not all of the cost of attendance.